The Throws and Takedowns of Sombo

Geoff Thompson, The Throws and Takedowns of Sombo
Summersdale Publishers | 96 pages | File type: PDF | 1,5 mb

Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Sambo, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original blow before throw techniques banned from sport grappling at the beginning of the century.